wahey!!

I did this 5K this morning with Emma and Karen. Brilliant weather and a really great event. Managed to run it in just under 34 minutes which was a massive improvement on the race for life, even though the run had a few more inclines than last time. I didn't even stop once so I am well chuffed with myself. came back, wandered down to staverton to see some aeroplanes with dad, came home fell on sofa and then did gardening. All in all an eventful and and worthwhile day. All I need now is a sports massage.....